Hidden Health Risks of Taking Medications

Hidden Health Risks of Taking Medications

> Download and Print Medications like blood pressure pills and cholesterol-lowering drugs can help people stay healthy and manage chronic conditions. But what happens when you take these medications for many years? While they help keep certain health numbers in a...
Choosing Food Over Supplements

Choosing Food Over Supplements

> Download and Print In today’s world, countless companies promote supplements as shortcuts to better health and weight loss. While nutraceuticals can have benefits, they should not replace healthy nutrition habits based on whole, nutritious foods. Embracing real...
Supporting Children with Autism and ADHD

Supporting Children with Autism and ADHD

> Download and Print “My son is talking now; he’s able to hold a pencil and write his name!” This is the story of a mother’s 9-year-old autistic son. 📧 Send me an email to learn more about the BalanceOil+ that is helping so many. My email is...
Hamburger Healthy

Hamburger Healthy

> Download Recipe This homemade Hamburger Healthy recipe is a kid and adult favorite. It comes with a classic and comfort appeal that is balanced in nutrition and flavor. Enjoy! Ingredients: 12 oz lean ground turkey (or ground round, ground beef) 2 cups hot water 1...
Why Do We Feel Tired?

Why Do We Feel Tired?

> Download and Print Have you ever felt tired, even though you got plenty of sleep? This could be because your body isn’t making enough ATP. But what is ATP, and why does it matter?  What is ATP? ATP stands for adenosine triphosphate. It’s like the energy...