by Robert Ferguson | Sep 3, 2026 | Robert's Blog
> Print and Download Article A Closer Look at Long-Term Exposure, Side Effects, Nutrition, Skeletal Muscle, Weight Regain, Cancer Risk—and What Happens Downstream Glucagon-like peptide-1 (GLP-1)-based medications have changed the weight-loss conversation. People...
by Robert Ferguson | Sep 1, 2026 | Robert's Blog
> Print and Download Article Ninety-nine percent (99% ) of the population is living completely unaware of—and ignoring—what I believe is one of the most important health markers in modern-day life. Sometimes I don’t even have the words to express how...
by Robert Ferguson | Aug 25, 2026 | Robert's Blog
> Print and Download Article We measure a lot of numbers when we talk about health. Blood Before I tell you about a nine-year-old boy who changed the way I think about this subject, I want to tell you something about me. I do not have an autistic child. I do not...
by Robert Ferguson | Aug 22, 2026 | Recipes
> Download and Print This creamy Pasta Alfredo Scramble combines scrambled eggs, your favorite pasta, sautéed vegetables, and a protein-rich Alfredo sauce. It’s a flavorful and satisfying meal that can be enjoyed for breakfast, lunch, or dinner. Serves: 1Prep Time:...
by Robert Ferguson | Aug 22, 2026 | Robert's Blog
> Print and Download Article We measure a lot of numbers when we talk about health. Blood pressure. Blood sugar. Cholesterol. Triglycerides. Hemoglobin A1C. These measurements can tell us important things about what is happening inside our bodies. But there is...
