by Robert Ferguson | Jun 24, 2025 | Robert's Blog
> Download and Print Article Two Key Reasons Why the Japanese Live Longer—and What You Can Do About It Across the globe, Japan stands out—not for its gyms or fitness fads, but for its impressive longevity, low disease rates, and overall metabolic health. Only about...
by Robert Ferguson | Jun 23, 2025 | Robert's Blog
> Download and Print Article Lately, it feels like everywhere I turn, someone is asking me about peptides. One day it’s a client during a coaching session. The next, I’m speaking at a seminar – whether in person or online, and someone raises their hand to...
by Robert Ferguson | Jun 22, 2025 | Robert's Blog
> Download and Print Article Introduction It saddens me when popular people like Robert F. Kennedy Jr., Joe Rogan, celebrities Bryan Johnson and Mel Gibson, biohacking leaders Gary Brecka, Pavel Stuchlik and Dave Asprey, and even across the pond, United Kingdom...
by Robert Ferguson | Jun 21, 2025 | Robert's Blog
> Download and Print Article If you’ve lost a lot of weight—or are about to—you’ve probably asked yourself:“What happens to all the extra skin?” It’s a valid concern. The truth is, that loose skin can become a physical and emotional burden for many people. And in...
by Robert Ferguson | Jun 21, 2025 | Robert's Blog
> Download and Print Article Despite what history has taught us about quick fixes in weight loss, the world is once again gripped by a pharmaceutical frenzy—this time, driven by GLP-1 receptor agonists like Ozempic, Wegovy, and Mounjaro. These drugs promise rapid...
