Recipes

Oatmeal, when prepared following the Diet Free Life methodology, is a fast carb that fits perfectly into a fat-burning meal. This recipe stands out as a balanced meal on its own, combining protein, carbs, healthy fats, and dietary fiber for a satisfying and delicious dish.

This homemade mayonnaise recipe is easy to make from scratch. It’s rich and creamy and made with only six ingredients. It’s so good you won’t believe you made it yourself!

There are countless mac and cheese recipes out there, but this one is my favorite—it’s my mom’s recipe, and it features Velveeta. I know some people might hesitate because Velveeta isn’t considered “real” cheese.

Bread, berries, syrup and eggs make for a fat-burning meal that is waistline friendly!

Eat spaghetti and keep your body in fat burning mode. The key is the amount you eat and how you combine your food. This recipe keeps the easy in how to eat pasta as a fat burning meal! Enjoy!

Mornings can be hectic—we know. This overnight oats recipe makes a for delicious fat-burning breakfast for those busy mornings.