Learn, Ask Questions, and Explore Options
BETTER HEALTH
STARTS HERE.
“Whether you’re here to improve your own health or learn how to help others, Diet Free Life gives you the knowledge, tools, and support to make better health possible.“
– Robert Ferguson
IMPROVE YOUR HEALTH. HELP OTHERS. CREATE NEW OPPORTUNITIES.
Whether you want personalized support to lose weight and improve your health, professional education and certification, or an opportunity to help others while earning additional income, there’s a path for you at Diet Free Life.
Become a Client
Lose weight, improve your health, and create a stronger, healthier version of you.
Become a Coach
Become a Certified Nutrition, Health & Weight Loss Coach and gain the knowledge and tools to help others.
Join Our Team
Help others improve their health while creating an additional stream of income.
LEARN. TEST. TALK.
Three simple ways to take the next step toward better health.
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TEST
At-Home Cellular Health Test
TALK
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FEATURED PROGRAMS & OPPORTUNITIES
Explore some of the most popular ways to get started with Diet Free Life.
PERSONALIZED COACHING. REAL SUPPORT. REAL RESULTS.
A proven approach designed around you.
Here’s what you can expect from Robert:
- Personal Support Every Step of the Way: You’ll have Robert in your corner, helping you stay on track, answer questions, and make adjustments along the way.
- A Plan That Fits Your Life: No one-size-fits-all approach. Your plan works with your schedule, favorite foods, lifestyle, and goals.
- Real Results Without the Guilt: Enjoy real food, make progress, and build habits you can actually maintain. No shame. No crazy rules.
Kathy B. Lost 240 LBS.
Kathy is one of the many people who discovered that losing weight doesn’t have to mean giving up the foods you love or spending your life on a diet. Diet Free Life is designed to help you make changes you can live with—and results you can maintain.
Meet
Robert Ferguson
Robert Ferguson is a California- and Florida-based single father of two daughters, a nutritionist, researcher, best-selling author, speaker, podcast and television host, health advisor, NAACP Image Award Nominee, creator of the Diet Free Life methodology, and Chief Nutrition Officer for iCoura Health. He also serves on the Presidential Task Force on Obesity for the National Medical Association and the Health and Product Advisory Board for Zinzino, Inc.
Robert helps people lose weight, improve health, and reduce or eliminate the need for medications. His evidence-based, clinically proven approach sets him apart—both for clients and those becoming certified coaches.
Testimonials
What our clients say
Linda J.
My journey with Diet Free Life began at 249 LBS, and today I weigh 129 LBS! And I am off all my medications.
Daphne W.
After over 30 as a nurse, I discovered Robert Ferguson and Diet Free Life. One of the best discoveries in my life.
Brett H.
I went from 337 LBS to 199 LBS, and I never felt like I was on a diet. I recommend Diet Free Life to everyone!
Start Today
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Robert’s
Blog/Articles
Ground Beef Protein Breakfast Bowl
Discover why a high-protein breakfast with 30 grams of protein can support satiety, natural GLP-1 release, mTOR signaling, muscle health, and fat loss.
Parkinson’s Disease: What If the Tremor Isn’t Where the Story Begins?
Explore emerging Parkinson’s research on alpha-synuclein, the gut-brain connection, mitochondria, cell membranes, fatty acids, omega-3s, nutrition, exercise, and cellular health.
An Autistic Boy’s Journey to Better
An autistic boy’s journey from a 45:1 omega-6 to omega-3 ratio to 2.3:1, alongside remarkable improvements in speech, focus, and cognitive skills.