by Robert Ferguson | Apr 27, 2025 | Robert's Blog
> Download and Print Article In today’s world, we are more aware than ever of the impact inflammation has on our health. It’s no longer just a buzzword used by doctors—it’s a biological process that plays a critical role in nearly every chronic disease. If...
by Robert Ferguson | Apr 25, 2025 | Robert's Blog
> Download and Print Article As a former U.S. Marine, Military Athlete of the Year (1990), and now a nutritionist and best-selling author dedicated to transforming American health, I find the recent report revealing that over two-thirds of active-duty service...
by Robert Ferguson | Apr 22, 2025 | Robert's Blog
> Download and Print Article Have you ever played outside in the sunshine and felt really good? That’s not just because it’s fun—your body is also doing something amazing. It’s making something called vitamin D, which helps keep you strong, full of energy, and...
by Robert Ferguson | Apr 22, 2025 | Robert's Blog
> Download and Print Article For years, I’ve been raising the alarm on what I call the Terrible 10—common seed and vegetable oils that have quietly taken over our kitchens, restaurants, and grocery store shelves. While these oils may seem harmless, mounting...
by Robert Ferguson | Apr 21, 2025 | Robert's Blog
> Download and Print Article Losing weight is something many people want, but the truth is, most people never succeed. It’s not because they don’t try—it’s because they face challenges that often feel insurmountable. Even when weight loss is achieved, the majority...
