Robert Ferguson’s
Blog
How to Live to 120 Years of Age:The Cellular Blueprint for Longevity
Discover how to live to 120 by optimizing your cellular health. Learn about the power of your omega-6 to omega-3 ratio and omega-3 index, and how small changes can extend your health span and lifespan—starting today.
Testosterone Replacement Therapy: What Most Men Aren’t Told
Discover the real reason behind low energy and low testosterone—and how to boost it naturally without drugs or TRT. A must-read for men over 40.
Why Your Diet Might Be Slowing Your Metabolism—and How to Stop It
Discover why most diets fail and how to protect your metabolism with the Diet Free Life methodology. Learn from The Biggest Loser study, see the real impact on BMR and TDEE, and find out how weekly BOOST MEALS can support sustainable fat loss—without deprivation.
The Sweet Truth About Cotton Candy and Seedless Grapes: They’re Not GMO
Think Cotton Candy and seedless grapes are GMO? Think again. Discover how these sweet, flavorful grapes are created through traditional breeding—not genetic modification.
Why I Switched to Mobile Pasture-Raised Eggs—and Why You Might Want To, Too
Discover why not all pasture-raised eggs are created equal. Learn how mobile pasture-raised eggs—lower in linoleic acid and higher in omega-3s—offer a healthier, regenerative option for you and your family. Find out what to look for and where to get them.
How GLP-1 Works – The Science of How the Weight Comes Off
Discover the truth about GLP-1 weight loss drugs like Ozempic and Wegovy. Learn how they mimic starvation, cause muscle loss, and increase health risks—including a 300% rise in heart attacks. This must-read article explains the science and offers safer alternatives.