TAKE OUR QUIZ Quiz Startpress Enter What is your primary goal? * I want to lose weight I want to get off medications I want to improve my health I want to become a coach and help others OtherOther Which sex best describes you? Your biological sex influences your metabolic health and Carb Threshold Score. * MALE FEMALE What is your age? * 20's 30's 40's 50's 60's 70's + Are you at risk of any of the following? High Blood Pressure High Blood Sugars Unhealthy Cholesterol Levels Diabetes High Triglycerides Excess body fat around your waist Polycystic Ovary Syndrome (PCOS) None of the above Do you experience any of the following at least twice a month? Migraines Poor sleep Low energy None of the above Do you relate to the following statement? "I've been able to eat healthier or exercise for a week or two but then I fall back on my old habits." * 1 Star 2 Stars 3 Stars 4 Stars 5 Stars Respond 1-5 stars (5 = Extremely Likely, 1 = Least Likely) Do you relate to the following statement? "Food often provides me emotional comfort" * 1 Star 2 Stars 3 Stars 4 Stars 5 Stars Respond 1-5 stars (5 = Extremely Likely, 1 = Least Likely) Would you like to improve your gut health? * Yes No Unsure (Don't know) Are you familiar with the importance of omega-6 to omega-3 ratios? * Yes No Do you experience any of the following at least twice a month? Dry Skin Autoimmune Diseases Mental Health Issues Sleep Apnea None of the above What's your first and last name? * What's your first and last name? First First Last Last Thank you for sharing! Next, please enter your best email so we can send you personalized health and wellness recommendation, as well grant you access to our online "swag bag" of free recipes and discount codes for our programs, merchandise and online events. * Submit If you are human, leave this field blank. ContinueSubmit Use Shift+Tab to go back Let’s talk Let’s Get Connected 805.642.8440 DIET FREE LIFE CONTACT US Name Email Address Message 5 + 4 = Submit