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The Top 12 Preventable Causes of Death
Discover the top 12 preventable causes of death revealed by Harvard researchers—and why low omega-3 levels rank among them. Learn how an imbalanced omega-6 to omega-3 ratio silently fuels inflammation, heart disease, and stroke, and how BalanceOil+ and the at-home BalanceTest can help you restore balance, protect your health, and live longer.
The Truth About Avocado Oil: Why Most of It Is Adulterated, and What’s Changing
Most avocado oils on the market are adulterated or mislabeled. Learn what’s really going on, why government standards have been delayed, and how to choose authentic, high-quality avocado oil for better health.
GLP-2 and the Future of Gut Health: Why You Should Get Your Gut Tested
Discover how your body can naturally activate GLP-1 and GLP-2 through food. Learn what the Gut Health Test reveals and heal your gut from within.
Inflammation: What It Is and Why It Matters
Discover what inflammation really is, how to test for it, and how balancing omega-6 and omega-3 fatty acids can calm chronic inflammation naturally.
Blood Pressure: What You Must Know About Medications and the Numbers
Discover the truth about blood pressure, medications, and changing guidelines, learn how inflammation, insulin resistance, and omega-3 balance can help you stay healthy naturally.
The Introduction of the Gut Health Test: Why Your Gut Deserves the Spotlight
Discover the “Three Highways of Health”, the Serotonin, Kynurenine, and Indole pathways that connect your gut, brain, and immune system. Learn how the Gut Health Test reveals how well these pathways are working to support mood, digestion, inflammation, and overall health.
The Breast Cancer Connection: How Chronic Inflammation Fuels Tumor Growth, and What Every Woman Can Do to Reduce Her Risk
Breast cancer risk is closely linked to inflammation and your omega-6 to omega-3 ratio. Learn how restoring balance, improving cell health, and reducing inflammation can help lower your risk and support long-term recovery.
Where Does Fat Go When We Lose It?
Discover where fat really goes when you lose weight. Learn the science behind fat oxidation, how your body removes fat through breathing, sweat, and urine, and why even health professionals get it wrong. Backed by research and the Diet Free Life methodology.
Erectile Dysfunction: Why Inflammation and Cell Health Matter
Forget quick-fix pills. Erectile dysfunction isn’t about age, it’s about inflammation and cell health. Learn how omega-3s, nitric oxide, and balanced fats can naturally restore energy, blood flow, and performance.
Cell Membrane Fluidity: The Hidden Key to Better Health
Discover why cell membrane fluidity is the foundation of health. Learn how omega-3 balance impacts energy, inflammation, and even children’s development.