by Robert Ferguson | May 21, 2024 | Robert's Blog
> Subscribe to our Newsletter DISCLAIMER: In this article/blog you are going to learn about how a quality omega-3 supplement can help you preserve skeletal muscle. However, not all omega-3 supplements are created equal. If you would like to learn more about the...
by Robert Ferguson | May 9, 2024 | Robert's Blog
> Print Article Let’s say you have not been able to figure out why you’re tired most of the time, or that you can’t seem to lose weight even though you are eating right, would you want to know what the root cause is? A large majority of health...
by Robert Ferguson | Feb 15, 2024 | Robert's Blog
“I heard through the grapevine that you encourage people to eat chocolate when losing weight. Chocolate is primarily fat, isn’t it? How can I eat chocolate and lose weight at the same time?” — Eva T. It is no secret that fruits, vegetables, and grains...
by Robert Ferguson | Feb 14, 2024 | Robert's Blog
“I am 28 years of age and my biggest fear is having my butt flatten out like my mother’s. Is there anything I can do to outwit the genetic destiny of my rear end?” — Sharri C. Glutes, derriere, booty, bottom, bum, backside, buns or biscuits — whatever name...
by Robert Ferguson | Jan 24, 2024 | Robert's Blog
“Not long ago a friend of mine raved about how exercise is a cure-all to increasing energy and getting a natural high. I’ve heard of the “runner’s high” but wasn’t sure if it’s real. Can you shed some light on why we get a sense of euphoria after...
