by Robert Ferguson | May 22, 2024 | Recipes
> Download Recipe This fat-burning smoothie is packed with brain and gut friendly polyphenols, healthy fat and a proper amount of protein. The avocado gives it the creaminess and helps with the increased bioavailability (proper absorption) of the polyphenols you...
by Robert Ferguson | May 21, 2024 | Robert's Blog
> Subscribe to our Newsletter DISCLAIMER: In this article/blog you are going to learn about how a quality omega-3 supplement can help you preserve skeletal muscle. However, not all omega-3 supplements are created equal. If you would like to learn more about the...
by Robert Ferguson | May 15, 2024 | Robert's Blog
Have you heard about glyphosate? It’s the active ingredient in many herbicides, including the popular Roundup, and recent studies are raising serious concerns about its impact on our health. 🌿⚠️ 💡 What is Glyphosate? Glyphosate is widely used in agriculture to kill...
by Robert Ferguson | May 9, 2024 | Robert's Blog
> Print Article Let’s say you have not been able to figure out why you’re tired most of the time, or that you can’t seem to lose weight even though you are eating right, would you want to know what the root cause is? A large majority of health...
by Robert Ferguson | Feb 15, 2024 | Robert's Blog
“I heard through the grapevine that you encourage people to eat chocolate when losing weight. Chocolate is primarily fat, isn’t it? How can I eat chocolate and lose weight at the same time?” — Eva T. It is no secret that fruits, vegetables, and grains...
