by Robert Ferguson | Dec 17, 2024 | Recipes
> Download and Print There are countless mac and cheese recipes out there, but this one is my favorite. It’s my mom’s recipe, and yes, it features Velveeta. I know some people hesitate because Velveeta isn’t considered “real” cheese, but before you dismiss it,...
by Robert Ferguson | Dec 16, 2024 | Robert's Blog
> Download and Print Article Robert’s note: I used the word “lies” in the title of this article to grab your attention. However, not every doctor intentionally lies about what you’re about to learn. That said, I strongly believe that understanding...
by Robert Ferguson | Dec 15, 2024 | Robert's Blog
> Download and Print Article Robert’s Note: In this article, I explain how even though some people successfully lose weight on the scale, and they appear to be healthier because they are smaller, that does not mean they are healthier. And it is important to note...
by Robert Ferguson | Dec 15, 2024 | Robert's Blog
> Download and Print Article Robert’s Note: In this article, I review the work of Nichole Andrews, a cancer dietitian, whose piece was featured on Newsbreak.com. She offers insights on various topics, including melatonin, turmeric pills, vitamin C supplements,...
by Robert Ferguson | Dec 14, 2024 | Robert's Blog
> Download and Print Article Nerve pain, also called neuropathy, happens when your nerves get damaged. This can cause pain, tingling, numbness, or weakness, especially in your hands and feet. Many things can cause neuropathy, like diabetes, poor diet, or too much...
