by Robert Ferguson | Feb 20, 2025 | Robert's Blog
> Download and Print Article When shopping for eggs, you’ve likely noticed the variety of labels—pasture-raised, cage-free, and free-range. But what do these labels mean, and how do they impact the nutritional quality of the eggs you eat? One of the most striking...
by Robert Ferguson | Feb 14, 2025 | Robert's Blog
> Download and Print Article Robert’s Note: Before you read this article, I encourage you to have an open mind and consider sharing this information with your doctor. Many people take statins based on incomplete information. The goal of this article is not to make...
by Robert Ferguson | Feb 14, 2025 | Robert's Blog
> Download and Print Article As a nutritionist, many people come to me for weight loss, improving overall health, and reducing or eliminating the need for medications. However, some seek help with specific health conditions. My decision to write about Graves’...
by Robert Ferguson | Feb 12, 2025 | Robert's Blog
> Download and Print Article When it comes to cholesterol, most people focus on lowering their low-density lipoprotein (LDL), often referred to as “bad cholesterol” to reduce their risk of heart disease. However, high-density lipoprotein (HDL)...
by Robert Ferguson | Feb 11, 2025 | Robert's Blog
> Download and Print Article For decades, heart disease has been the leading cause of death worldwide, with high cholesterol, inflammation, and triglycerides being major risk factors. While many people focus on reducing “bad” cholesterol (LDL), the real key to...
