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Methylation and Methylated Vitamins: What They Are and Why They Matter

Methylation and Methylated Vitamins: What They Are and Why They Matter

by Robert Ferguson | Nov 9, 2025 | Robert's Blog

> Download and Print Article Most people have never heard of methylation (meth-uh-LAY-shun), yet it’s one of the most important biochemical processes in the human body. It affects everything from how you produce energy to how your brain functions and how your body...
How to Know if Your Body Is in an Anti-Inflammatory or Pro-Inflammatory State

How to Know if Your Body Is in an Anti-Inflammatory or Pro-Inflammatory State

by Robert Ferguson | Nov 3, 2025 | Robert's Blog

> Download and Print Article This article was written to help you understand what it really means to have your body in a pro-inflammatory or anti-inflammatory state, and why that difference can determine how you feel, heal, age, and your risk for chronic diseases...
Type 2 Diabetes: Ways to Reverse It, and Better Manage It

Type 2 Diabetes: Ways to Reverse It, and Better Manage It

by Robert Ferguson | Nov 2, 2025 | Robert's Blog

> Download and Print Article Understanding Diabetes Starts with Its History If you’ve ever been confused about what Type 2 Diabetes really is, this article will give you clarity. By the time you finish reading, you’ll not only understand what it is, but you’ll also...
Heart Health Starts in Your Cells, Not Just in Your Cholesterol

Heart Health Starts in Your Cells, Not Just in Your Cholesterol

by Robert Ferguson | Oct 29, 2025 | Robert's Blog

> Download and Print Article Learn how balancing omega-6 and omega-3 fatty acids can calm inflammation, restore your heart’s rhythm, and transform your health from the inside out. Why I Wrote This Article My understanding of the power of omega-3 fatty acids began...
The Gut Health Secret to Naturally Producing NAD⁺

The Gut Health Secret to Naturally Producing NAD⁺

by Robert Ferguson | Oct 26, 2025 | Robert's Blog

> Download and Print Article Ever heard of a supplement called NAD⁺ (nicotinamide adenine dinucleotide)? With all the positives you may have heard about it – more energy, better focus, and slowing down the effects of aging – it’s important to know that...
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