by Robert Ferguson | Dec 17, 2025 | Robert's Blog
> Download and Print Article A Quick Story Before We Begin If you have never heard of diverticulosis, I want to introduce it to you, because it is becoming more common than ever. Not too long ago, one of my first cousins, someone I love and care about deeply,...
by Robert Ferguson | Dec 14, 2025 | Robert's Blog
> Download and Print Article Being healthy does not have to be confusing. Five simple habits make a huge difference in how you feel, how your body works, and how well you age. These five habits are drinking enough water, getting good sleep, getting enough vitamin...
by Robert Ferguson | Dec 12, 2025 | Robert's Blog
> Download and Print Article Stem cells are becoming more popular every year. People hear about them for pain, aging, energy, joint problems, and recovery. Clinics and influencers talk about stem cells as if they are magic. But there is something important most...
by Robert Ferguson | Dec 8, 2025 | Robert's Blog
> Download and Print Article Before writing this article, I went on social media and asked a simple question: “What is the most potent antioxidant produced in the body?” To make it fun, I offered a free at-home inflammation test to the first person who answered...
by Robert Ferguson | Nov 30, 2025 | Robert's Blog
> Download and Print Article Most people try to “eat better,” “exercise more,” and “do the right things,” yet still feel tired, bloated, foggy, inflamed, or stuck. They follow diets, try supplements, and chase new habits, but nothing seems to fix the real problem....
