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The At-Home Gut Test That Predicts Inflammation, Mood, Immunity, and Long-Term Health

The At-Home Gut Test That Predicts Inflammation, Mood, Immunity, and Long-Term Health

by Robert Ferguson | Nov 19, 2025 | Robert's Blog

> Download and Print Article Have you ever felt tired for no clear reason? Or noticed mood swings, brain fog, bloating, achy joints, or slow recovery after exercise? Many people feel these symptoms and never get real answers, even when their doctor says their...
What’s Best: 3 Meals a Day or Intermittent Fasting? The Science Is Clear

What’s Best: 3 Meals a Day or Intermittent Fasting? The Science Is Clear

by Robert Ferguson | Nov 17, 2025 | Robert's Blog

> Download and Print Article For years, people have debated the “right” number of meals for effective weight loss and better health. Some experts and diet books promote one meal a day or long fasting windows as the key to weight control. Others encourage eating...
Your Gut Health Could Be the Reason You Feel Tired, Moody, or Inflamed

Your Gut Health Could Be the Reason You Feel Tired, Moody, or Inflamed

by Robert Ferguson | Nov 16, 2025 | Robert's Blog

> Download and Print Article Surprise, surprise, surprise…DID YOU KNOW that frequent bloating or digestive issues, feeling tired or low on energy, trouble sleeping or feeling moody, achy joints or inflammation, and even getting sick more often may all be...
Pancreatic Cancer: What Everyone Should Know (and How to Lower Your Risk)

Pancreatic Cancer: What Everyone Should Know (and How to Lower Your Risk)

by Robert Ferguson | Nov 16, 2025 | Robert's Blog

> Download and Print Article Pancreatic cancer is one of the most serious and fastest-growing cancers in the world. It’s often called a “silent killer” because it develops quietly, and by the time it’s found, it’s usually advanced. Pancreatic cancer doesn’t care...
The Problem with Store-Bought “Probiotics”

The Problem with Store-Bought “Probiotics”

by Robert Ferguson | Nov 12, 2025 | Robert's Blog

> Download and Print Article Are you taking a probiotic?Do you know if it’s helping you?Who told you to take it – a doctor, a friend, or maybe an ad online? Here’s something that might surprise you: the probiotic you’re taking could be hurting your gut health...
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