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GLP-1 Drugs Causing NutritionalDeficiencies in New Study
New study shows GLP-1 drugs like Ozempic may cause nutritional deficiencies and muscle loss. Learn the risks and how to protect your health.
Why Sleep Supplements Don’t Work Like You Think, And How to Fix Your Sleep Naturally
Discover why better sleep starts with serotonin, not melatonin or magnesium supplements. Learn how tryptophan-rich foods, dietary fiber, and BalanceOil+ naturally boost serotonin for improved mood, digestion, and sleep.
How Food Shapes Inflammation, Your Sleep, Mood, Digestion, and Brain Health, Starting in the Gut
Discover how food affects your mood, sleep, digestion, immunity, inflammation, and brain health—starting in the gut. Learn how tryptophan and prebiotic fiber work together to optimize your well-being naturally.
Seed Oils: Separating Facts from Fear
Are seed oils really toxic, or just misunderstood? Clinical Nutritionist Robert Ferguson breaks down the science behind omega-6, omega-3, arachidonic acid, and inflammation, revealing how BalanceTest and BalanceOil+ uncover what your body actually needs.
Are All Supplement Ingredients Good for You? The Truth About Vitamin E
Not all supplement ingredients are safe. Learn the difference between natural and synthetic vitamin E, why dl-alpha-tocopherol may pose health risks, and how to check your multivitamins, protein powders, and energy bars to protect your health.
Why I Take BalanceOil+ Every Day, And Think You Should Too
Clinical nutritionist Robert Ferguson explains why he endorses BalanceOil+ and test-based nutrition to improve brain, heart, and cellular health in 120 days.
The Cholesterol Con: How Big Pharma Made Statins the Default ‘Solution’ for Heart Disease
Discover the truth about statins and cholesterol. This eye-opening article exposes the flawed science, hidden risks, and pharmaceutical marketing tactics that made statins the default treatment for heart disease. Learn what really causes heart problems—and how to take control of your health naturally.
What Most Physicians Don’t Know About Nutrition, Health Span, and Lifespan
Most doctors receive little to no training in nutrition—yet they’re often the first voice patients turn to for health advice. Learn how this gap affects your health span and lifespan, and why optimizing omega-3 levels, inflammation, and cellular health is critical. Discover what most physicians don’t know and how you can take control of your well-being through test-based, personalized nutrition.
Simple Shakshuka with Goat Cheese and Fresh Basil
Discover this easy and flavorful shakshuka recipe with eggs poached in a spiced tomato sauce, topped with goat cheese and fresh basil. A healthy, one-pan meal perfect for breakfast, lunch, or dinner.
The Hidden Link Between Inflammation and Blood Clots: What Everyone Needs to Know
Discover the hidden link between chronic inflammation and the growing prevalence of blood clots. Learn how biomarkers like omega-6 to omega-3 ratio, arachidonic acid, and cell membrane fluidity reveal your true risk—and what you can do to protect your health today.