Blog

Discover how Adverse Childhood Experiences (ACEs) can impact weight loss, and why healing trauma may be the key to lasting health and transformation.

Discover the truth about SSRIs, serotonin, and depression. Learn how gut health and omega-3s may offer a powerful alternative to mood medications.

Not all seed oils are created equal. Discover the truth about linoleic acid, how modern seed oils are processed, why overconsumption may harm your health, and how to protect yourself with testing and better fat choices.

Discover how fiber, tryptophan, and a balanced omega-6 to omega-3 ratio support gut health, serotonin, and natural GLP-1 production. Learn how to boost mood, metabolism, and overall wellness—starting with your gut.

A personal and powerful story about hormones, hysterectomy, and healing—exploring estrogen dominance, surgical menopause, and the overlooked role of omega-3s in women’s health. Learn what every woman deserves to know.

Learn what glyconutrients are—and what they’re not. This article breaks down the role of glyconutrients in cell communication, clears up confusion with cell membrane fluidity, and explains why most people don’t need to supplement. Backed by science, grounded in clarity.

Discover how low omega-3 levels can disrupt estrogen and hormonal health, and why omega-3s and polyphenols are essential for hormone balance, mood, and metabolism—especially in women.

This eye-opening article explores how declining collagen levels may contribute to hiatal hernias and acid reflux (GERD)—and why most doctors overlook the structural root cause. Learn how Collagen BOOZT, a scientifically validated supplement, may help reduce symptoms by strengthening connective tissues like the diaphragm. Backed by research, personal experience, and practical insights, this is a must-read for anyone seeking lasting relief and a more youthful, resilient body from the inside out.

Discover how a simple at-home blood test and the science-backed supplement BalanceOil+ can dramatically reduce inflammation, improve omega-3 levels, and lower prostate cancer risk. Learn how restoring your omega-6 to omega-3 ratio may be one of the most powerful cancer prevention tools available today.

Chronic inflammation is a key driver of many health conditions, from diabetes to autoimmune diseases. In this article, discover how inflammation affects your health and why addressing it is crucial for optimization. Learn about the Balance Test for tracking inflammation and how our Anti-Inflammatory Program helps reduce it through personalized nutrition and lifestyle changes. Read a success story and take the first step toward reclaiming your health.