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Type 2 Diabetes: Ways to Reverse It, and Better Manage It
Type 2 Diabetes, reverse diabetes naturally, insulin resistance, inflammation, omega-6, linoleic acid, omega-3, Diet Free Life methodology, Robert Ferguson, metabolic health, blood sugar control, cell membrane fluidity
Heart Health Starts in Your Cells, Not Just in Your Cholesterol
Discover the new science of heart health. Learn how balancing omega-6 and omega-3 fatty acids can reduce inflammation, protect your heart, and restore cellular health.
The Gut Health Secret to Naturally Producing NAD⁺
Discover how your gut health, omega-3 intake, and cell membrane fluidity work together to naturally boost NAD⁺ and mitochondrial energy. Learn how to measure NAD⁺ efficiency with the Gut Health Test and BalanceTest to optimize energy, focus, and longevity, no supplements or IVs required.
The Top 12 Preventable Causes of Death
Discover the top 12 preventable causes of death revealed by Harvard researchers—and why low omega-3 levels rank among them. Learn how an imbalanced omega-6 to omega-3 ratio silently fuels inflammation, heart disease, and stroke, and how BalanceOil+ and the at-home BalanceTest can help you restore balance, protect your health, and live longer.
The Truth About Avocado Oil: Why Most of It Is Adulterated, and What’s Changing
Most avocado oils on the market are adulterated or mislabeled. Learn what’s really going on, why government standards have been delayed, and how to choose authentic, high-quality avocado oil for better health.
GLP-2 and the Future of Gut Health: Why You Should Get Your Gut Tested
Discover how your body can naturally activate GLP-1 and GLP-2 through food. Learn what the Gut Health Test reveals and heal your gut from within.
Inflammation: What It Is and Why It Matters
Discover what inflammation really is, how to test for it, and how balancing omega-6 and omega-3 fatty acids can calm chronic inflammation naturally.
Blood Pressure: What You Must Know About Medications and the Numbers
Discover the truth about blood pressure, medications, and changing guidelines, learn how inflammation, insulin resistance, and omega-3 balance can help you stay healthy naturally.
The Introduction of the Gut Health Test: Why Your Gut Deserves the Spotlight
Discover the “Three Highways of Health”, the Serotonin, Kynurenine, and Indole pathways that connect your gut, brain, and immune system. Learn how the Gut Health Test reveals how well these pathways are working to support mood, digestion, inflammation, and overall health.
The Breast Cancer Connection: How Chronic Inflammation Fuels Tumor Growth, and What Every Woman Can Do to Reduce Her Risk
Breast cancer risk is closely linked to inflammation and your omega-6 to omega-3 ratio. Learn how restoring balance, improving cell health, and reducing inflammation can help lower your risk and support long-term recovery.