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Glyphosate: What It Is, Why It Matters, and How to Protect Your Health
Learn what glyphosate is, why it’s found in so many foods, how it impacts gut health, hormones, inflammation, and cancer risk, and what you can do to reduce exposure. Discover natural detox strategies, the role of glutathione and polyphenols, and why testing your omega-6 to omega-3 ratio and gut health is essential.
Black People and Inflammation: What Everyone Needs to Know About This Hidden Health Risk
Learn why Black Americans face higher inflammation, how rapid metabolizer genes play a role, and how balancing omega-6 and omega-3 can improve health.
Tryptophan: The Gut Super Nutrient Your Gut Health Test Measures
Learn how tryptophan, kynurenine, and indole 3 propionic acid (IPA) reveal the truth about your gut health. This simple at-home Gut Health Test explains mood, inflammation, cravings, sleep, and overall health by measuring key metabolites in the tryptophan pathway.
The At-Home Gut Test That Predicts Inflammation, Mood, Immunity, and Long-Term Health
Learn how Kynurenine levels measured with the Gut Health Test reveal hidden inflammation, immune stress, mood issues, and early signs of poor gut health.
What’s Best: 3 Meals a Day or Intermittent Fasting? The Science Is Clear
Discover why eating 3 meals a day leads to better weight loss, fat loss, and long-term success than intermittent fasting. Learn the science, the real-world study results, and why the Diet Free Life method works.
Your Gut Health Could Be the Reason You Feel Tired, Moody, or Inflamed
Feeling tired, bloated, or moody? Discover how your gut health affects energy, mood, inflammation, and weight, and how to restore balance naturally.
Pancreatic Cancer: What Everyone Should Know (and How to Lower Your Risk)
Learn how chronic inflammation and an omega-6 to omega-3 imbalance fuel pancreatic cancer, and how restoring cellular balance can help prevent it.
The Problem with Store-Bought “Probiotics”
Discover why most probiotic supplements fail, how real fermented foods and prebiotics support gut health, and the truth about your microbiome.
Methylation and Methylated Vitamins: What They Are and Why They Matter
Discover what methylation really is, why it matters for your energy, mood, and inflammation, and how omega-3s, cell membrane health, and methylated vitamins support this vital process. Discover how to test and optimize your methylation for enhanced health and longevity.
How to Know if Your Body Is in an Anti-Inflammatory or Pro-Inflammatory State
Discover how to tell if your body is in a pro-inflammatory or anti-inflammatory state and why it matters for your health, energy, and longevity. Learn the truth about borage and evening primrose oils, what your DGLA/AA and AA/EPA ratios reveal, and how the BalanceTest removes the guesswork so you can live in an anti-inflammatory state.
