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When you go to the doctor for a checkup, you’re usually asked for a blood test. Common markers such as blood sugar and cholesterol levels are measured, but there’s one crucial test that often gets overlooked — the fasting insulin test.

Still Struggling with High Blood Pressure? Your Doctor Might Be Missing the Real Cause.

Robert Ferguson’s response to The New York Times article titled, “Are Seed Oils Actually Bad for You?”

Research highlights the potential of omega-3 fatty acids and polyphenols in addressing Down Syndrome issues.

Mitochondria are tiny but powerful parts of our cells, often called “powerhouses.” They create energy for our bodies called ATP, or adenosine triphosphate.

Sickle cell disease (SCD) is a genetic condition characterized by abnormal hemoglobin that distorts red blood cells into a rigid, sickle shape. These altered cells can block blood flow, causing painful vaso-occlusive crises, inflammation, and tissue damage.

A blueberry-banana smoothie sounds delicious, but there’s a little-known reason you might want to avoid combining these two fruits.

Medications like blood pressure pills and cholesterol-lowering drugs can help people stay healthy and manage chronic conditions. But what happens when you take these medications for many years?