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Could the Church Be the Catalyst for a Healthier Nation?

Could the Church Be the Catalyst for a Healthier Nation?

In this inspiring article, I share my eye-opening experience at Bill Winston Ministries and the Joseph Business School in Chicago, where I witnessed firsthand a faith-based organization taking real steps to improve community health. Unlike most churches, they’re bridging the gap between spiritual growth and physical well-being—with tangible results. If you’re part of a church or hold influence within one, discover how your ministry can lead the way with a proven, nutrition-centered wellness program that transforms lives.

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What Is Insulin Resistance—and How Seed Oils Are Quietly Making It Worse

What Is Insulin Resistance—and How Seed Oils Are Quietly Making It Worse

Insulin resistance is one of the most misunderstood, yet most significant, health issues of our time. It affects your ability to lose weight, increases your risk for type 2 diabetes, and contributes to nearly every chronic disease—from heart disease to Alzheimer’s. And while most people think it’s all about sugar and carbs, there’s another major culprit flying under the radar: seed oils (also known as vegetable oils)—especially their high levels of linoleic acid.

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Garlic Spinach

Garlic Spinach

Garlic Spinach is a quick, healthy side dish made by sautéing tender spinach with garlic and olive oil. It’s ready in minutes and pairs well with grilled meats, pasta, or any main. The garlic enhances the spinach’s flavor, making it a simple, go-to option for busy nights or light meals.

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When One Change Improves Two Chronic Conditions

When One Change Improves Two Chronic Conditions

Over the years, I’ve seen some truly remarkable transformations in clients who begin taking BalanceOil+, a unique supplement that combines omega-3 fatty acids with polyphenols from unripe olives. Most people who seek it out are looking to reduce inflammation, manage blood pressure, support heart or brain health, or find relief from dry-eye symptoms. But every so often, a client experiences a benefit that neither of us could have predicted.

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The Hidden Health Crisis: Most People Are Out of Balance with Their Omega-6 to Omega-3 Ratio—And Don’t Even Know It

The Hidden Health Crisis: Most People Are Out of Balance with Their Omega-6 to Omega-3 Ratio—And Don’t Even Know It

Millions are living with inflammation, fatigue, stubborn weight, skin issues, and even high blood pressure—without realizing the real cause could be something as simple as a dietary fat imbalance. Discover the hidden truth behind your omega-6 to omega-3 ratio, how it affects your cellular health, and why this imbalance is at the root of 10 common conditions like diabetes, depression, and more.

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