by Robert Ferguson | Jan 1, 2025 | Robert's Blog
> Download and Print Article Did you know that your body can create a type of sugar called fructose—even if you don’t eat it? Fructose plays a significant role in causing fatty liver, high blood pressure, elevated uric acid levels, and insulin resistance, which can...
by Robert Ferguson | Dec 31, 2024 | Robert's Blog
> Download and Print Article If there were one nutrient that, when consumed daily, could significantly help prevent, reduce, and avoid health conditions as you age, would you make it a priority in your nutrition habits? Omega-3 fatty acids are essential for...
by Robert Ferguson | Dec 31, 2024 | Robert's Blog
> Download and Print Article Many people with autoimmune diseases may struggle to fully understand their condition. They know they’ve been diagnosed with an autoimmune disease, but they may not know exactly what it is, what causes it, or how they can address it and...
by Robert Ferguson | Dec 30, 2024 | Robert's Blog
> Download and Print Article After a long and draining day of tackling errands, nothing feels better than collapsing into bed for some much-needed rest. But for some, the comfort of sleep is out of reach. Instead, bedtime brings an uncomfortable tingling sensation...
by Robert Ferguson | Dec 30, 2024 | Robert's Blog
> Download and Print Article As the next edition of the Dietary Guidelines for Americans (DGAs) is set for release early next year, it’s an opportune time to reflect on an unsettling reality: for over 45 years, these guidelines have failed to achieve their stated...
