by Robert Ferguson | Nov 21, 2024 | Robert's Blog
> Download and Print Article Ed.- I wrote this article to help parents and grandparents support better health for their loved ones with Down Syndrome. The powerful benefits of combining omega-3 fatty acids and polyphenols are too important not to share. Please take...
by Robert Ferguson | Nov 20, 2024 | Robert's Blog
To learn how to make the most of your mitochondria, consider a free consultation with Robert Ferguson, the 3 M Body Makeover program, or the “Food as Medicine” online Conference, Certification, and Course. Mitochondria are tiny but powerful parts of our...
by Robert Ferguson | Nov 15, 2024 | Robert's Blog
Sickle cell disease (SCD) is a genetic condition characterized by abnormal hemoglobin that distorts red blood cells into a rigid, sickle shape. These altered cells can block blood flow, causing painful vaso-occlusive crises, inflammation, and tissue damage. Due to...
by Robert Ferguson | Nov 14, 2024 | Robert's Blog
A blueberry-banana smoothie sounds delicious, but there’s a little-known reason you might want to avoid combining these two fruits. Bananas contain an enzyme called polyphenol oxidase, which can interfere with the powerful antioxidants, or polyphenols, found in...
by Robert Ferguson | Nov 13, 2024 | Robert's Blog
> Download and Print Medications like blood pressure pills and cholesterol-lowering drugs can help people stay healthy and manage chronic conditions. But what happens when you take these medications for many years? While they help keep certain health numbers in a...
