by Robert Ferguson | Dec 2, 2024 | Robert's Blog
> Download and Print Article Ed.- Did you know that over 12.8 million U.S. adults report experiencing serious thoughts of suicide each year, according to Mental Health America? In 2022, the United States saw a significant rise in suicide rates, marking the highest...
by Robert Ferguson | Dec 2, 2024 | Robert's Blog
> Download and Print Article If you’re looking to lose fat, not just from your body but also from your liver and around your organs (called visceral fat), it’s important to understand how your body works. One of the key things to focus on is how sensitive...
by Robert Ferguson | Dec 1, 2024 | Robert's Blog
> Download and Print Article Autism is often called a “spectrum” because it includes a wide range of differences. No two people with autism are exactly alike. Each person has their own strengths and challenges, making them unique in how they think,...
by Robert Ferguson | Nov 29, 2024 | Recipes
> Download and Print Eating French toast is a perfect example of how you can enjoy bread while keeping your body in fat-burning mode. This recipe isn’t just delicious—it’s expertly crafted with the right balance of protein, carbohydrates, fats, and dietary fiber....
by Robert Ferguson | Nov 28, 2024 | Robert's Blog
> Download and Print Article When Lorraine first came to me, she shared how her journey with dry eye syndrome had been long and frustrating. “I tried everything,” she said. “Eye drops, gel products—you name it. Some were drops, others were gels, and nothing seemed...
