by Robert Ferguson | Apr 14, 2025 | Robert's Blog
> Download and Print Article Let’s be real—there’s a reason people delay starting their health journey. Maybe it’s fear of failing again.Maybe it’s the sting of past experiences that didn’t work.Maybe it’s the thought: “What’s the point? I always gain it back.” But...
by Robert Ferguson | Apr 13, 2025 | Robert's Blog
> Download and Print Article When it comes to collagen, most people assume that taking it daily is the key to seeing results — but what if that’s not entirely true? As someone who’s been deeply immersed in the science of nutrition and supplementation for over 30...
by Robert Ferguson | Apr 11, 2025 | Robert's Blog
> Download and Print Article Question:I want to be healthy, but I’ve heard I need to start by making over my kitchen. Should I begin by getting rid of my microwave? I’ve read that microwaves destroy nutrients and that the radiation could cause cancer. Should I keep...
by Robert Ferguson | Apr 10, 2025 | Robert's Blog
> Download and Print Article Have you ever wondered if your vitamins and supplements are truly working? Most people take supplements based on recommendations, assumptions, or general advice without ever knowing if they’re genuinely effective. Enter Test-Based...
by Robert Ferguson | Apr 7, 2025 | Robert's Blog
> Download and Print Article Every Monday, we get a chance to reset, refocus, and recommit to the goals we’ve been putting off. And if we’re being honest, we all put things off. Whether it’s improving our health, losing the weight, or finally feeling like ourselves...