by Robert Ferguson | May 13, 2025 | Robert's Blog
> Download and Print Article IntroductionHormonal health is at the core of energy, mood, metabolism, and reproductive function—especially for women. One hormone that plays a central role in all of these areas is estrogen. While estrogen often gets the spotlight,...
by Robert Ferguson | May 7, 2025 | Robert's Blog
> Download and Print Article When most people hear collagen, they think of beauty—glowing skin, fewer wrinkles, and strong nails. But collagen is so much more than skin deep. It’s the most abundant protein in the human body and plays a critical role in the...
by Robert Ferguson | May 1, 2025 | Robert's Blog
> Download and Print Article If you could reduce the risk of prostate cancer—matter of fact, all cancers—you would want to know. What you will learn in this article is how a simple, inexpensive at-home blood test can reveal your omega-6 to omega-3 ratio and omega-3...
by Robert Ferguson | Apr 27, 2025 | Robert's Blog
> Download and Print Article In today’s world, we are more aware than ever of the impact inflammation has on our health. It’s no longer just a buzzword used by doctors—it’s a biological process that plays a critical role in nearly every chronic disease. If...
by Robert Ferguson | Apr 25, 2025 | Robert's Blog
> Download and Print Article As a former U.S. Marine, Military Athlete of the Year (1990), and now a nutritionist and best-selling author dedicated to transforming American health, I find the recent report revealing that over two-thirds of active-duty service...
