by Robert Ferguson | Feb 6, 2025 | Robert's Blog
> Download and Print Article The tragic early deaths of several well-known celebrities highlight a critical health crisis: the impact of pre-diabetes and type 2 diabetes on stroke risk and overall mortality. Many people underestimate the dangers of diabetes,...
by Robert Ferguson | Feb 5, 2025 | Robert's Blog
> Download and Print Article Cancer is a six-letter word that no one wants to hear. And “prevention”—a ten-letter word—often only gains importance when it’s too late. However, growing evidence and numerous studies indicate that achieving a...
by Robert Ferguson | Feb 5, 2025 | Recipes
> Download and Print This cake is not only delicious but also gluten-free and almond-based, making it a perfect fat-burning snack or dessert. It’s ideal for entertaining, offering a moist texture that’s easy on the waistline. I describe this nutritious...
by Robert Ferguson | Feb 3, 2025 | Robert's Blog
> Download and Print Article Cancer remains one of the most devastating diseases worldwide. While genetics and environmental factors play a role, emerging research highlights imbalances in dietary fats—specifically the omega-6 to omega-3 ratio—as a significant yet...
by Robert Ferguson | Feb 1, 2025 | Recipes
> Download and Print With the right ingredients and method, you can enjoy fried green tomatoes while keeping your body in fat-burning mode. This delicious snack, one of my [Robert Ferguson] childhood favorites, is perfect for savoring great kitchen conversations....
