by Robert Ferguson | Feb 8, 2025 | Robert's Blog
> Download and Print Article There’s an elephant in the room when it comes to health, and it’s been hiding in plain sight for decades. It’s not just about cholesterol, blood pressure, or blood sugar levels. It’s something far more fundamental—something that could...
by Robert Ferguson | Feb 6, 2025 | Robert's Blog
> Download and Print Article The tragic early deaths of several well-known celebrities highlight a critical health crisis: the impact of pre-diabetes and type 2 diabetes on stroke risk and overall mortality. Many people underestimate the dangers of diabetes,...
by Robert Ferguson | Feb 5, 2025 | Robert's Blog
> Download and Print Article Cancer is a six-letter word that no one wants to hear. And “prevention”—a ten-letter word—often only gains importance when it’s too late. However, growing evidence and numerous studies indicate that achieving a...
by Robert Ferguson | Feb 5, 2025 | Recipes
> Download and Print This cake is not only delicious but also gluten-free and almond-based, making it a perfect fat-burning snack or dessert. It’s ideal for entertaining, offering a moist texture that’s easy on the waistline. I describe this nutritious...
by Robert Ferguson | Feb 3, 2025 | Robert's Blog
> Download and Print Article Cancer remains one of the most devastating diseases worldwide. While genetics and environmental factors play a role, emerging research highlights imbalances in dietary fats—specifically the omega-6 to omega-3 ratio—as a significant yet...
