by Robert Ferguson | Dec 12, 2024 | Robert's Blog
> Download and Print Article Editor’s Note: After receiving numerous questions about Optavia and taking a close look at the program, I decided to write this article to share my perspective with those interested in understanding why I am not a fan. Please know that...
by Robert Ferguson | Dec 12, 2024 | Robert's Blog
> Download and Print Article Throughout history, many health problems have been caused by a lack of important nutrients. For example, scurvy, a disease that killed many sailors long ago, was caused by not eating enough vitamin C. People with scurvy suffered from...
by Robert Ferguson | Dec 9, 2024 | Robert's Blog
> Download and Print Article Have you ever felt hungry even after eating a big meal? The protein leverage hypothesis might explain why. This idea suggests that your body has a strong need for protein, and if you don’t get enough, you’ll keep eating until that need...
by Robert Ferguson | Dec 8, 2024 | Robert's Blog
> Download and Print Article Did you know that the type of fat you eat might be why you’re struggling with weight gain and uncontrollable cravings? Omega-6 fatty acids, commonly found in cooking oils and processed foods, have quietly become one of the biggest...
by Robert Ferguson | Dec 6, 2024 | Robert's Blog
Editor’s Note: In this article, I introduce a supplement I endorse called BalanceOil+. You’ll discover how Mandy, like many of my clients, has benefited from its use and continues to see remarkable results. At the end of the article, you’ll find links to...
