by Robert Ferguson | Dec 15, 2024 | Robert's Blog
> Download and Print Article Robert’s Note: In this article, I review the work of Nichole Andrews, a cancer dietitian, whose piece was featured on Newsbreak.com. She offers insights on various topics, including melatonin, turmeric pills, vitamin C supplements,...
by Robert Ferguson | Dec 14, 2024 | Robert's Blog
> Download and Print Article Nerve pain, also called neuropathy, happens when your nerves get damaged. This can cause pain, tingling, numbness, or weakness, especially in your hands and feet. Many things can cause neuropathy, like diabetes, poor diet, or too much...
by Robert Ferguson | Dec 14, 2024 | Robert's Blog
> Download and Print Article Editor’s note: Cancer is scary and what you eat and do not eat may be a proven factor for reducing cancer risks (e.g., prostate, colon), and surviving the deadly disease. In this article you will see that the growing amount of evidence...
by Robert Ferguson | Dec 14, 2024 | Robert's Blog
> Download and Print Article > Watch Video Version Editor’s note: Stop using grape seed oil if you want to make the most of your health. In my opinion and experience, grape seed oil is one of the 10 cooking oils that may be hindering your ability to lose weight...
by Robert Ferguson | Dec 13, 2024 | Robert's Blog
When it comes to fruits, most people think of them as rich in vitamins, antioxidants, and natural sugars—but rarely as a source of protein. Surprisingly, guava takes the crown as the fruit with the highest protein content per ounce, offering about 4.2 grams of protein...
