Brain Tumor: What It Is, How Common It Is, and How to Support Your Body
Hearing the words “brain tumor” can be very scary.
If you want to reduce your risk of a brain tumor, support your recovery, and optimize your overall health, it is time to be informed. This is not just about adults; this is about everyone, including children. We are living in a time where most people are uninformed about something that plays a major role in long-term health.
That missing piece is this: testing your omega-6-to-omega-3 ratio and getting it into balance.
This is not something to think about later. It is something to take seriously now, for yourself and for your family. Research shows that fatty acid balance plays an important role in inflammation, cell function, and overall health [1][6].
Most people wait until something goes wrong. They react after a diagnosis. But by then, the body has often been out of balance for years.
If you can, start now.
Many people also believe brain tumors are rare. The truth is, they affect children, teenagers, and adults more than most people realize.
What Is a Brain Tumor?
A brain tumor is a group of abnormal cells growing in the brain.
There are two main types:
- Benign, which means not cancer
- Malignant, which means cancer
Some tumors start in the brain. Others start elsewhere in the body and spread to the brain.
How Common Are Brain Tumors?
Brain tumors are not as rare as many people think.
In Adults
In the United States, brain and nervous system tumors occur in about 6 out of every 100,000 people each year [2].
In Children
- The second most common cancer in children [4]
- About 4,000 to 5,000 diagnoses per year [4]
- About 1 in 4 childhood cancers [4]
- Leading cause of cancer-related death in children [3]
In Young Adults
Over 200,000 young adults are living with a brain or spinal tumor in the U.S. [2]
Global
About 4 to 5 per 100,000 people worldwide each year [5]
Common Symptoms
- Persistent headaches
- Vision changes
- Memory issues
- Difficulty speaking or moving
- Seizures
- Nausea
Always consult a doctor if these occur.
What Causes Brain Tumors?
Often unknown, but linked to:
- Genetics
- Environmental exposure
- Chronic inflammation
- Oxidative stress
What Most People Miss: Cell Health
Every cell has a membrane that controls:
- Nutrient entry
- Waste removal
- Communication
- Energy production
When membranes become rigid:
- Oxygen delivery drops
- Nutrient flow declines
- Inflammation rises
This creates a poor internal environment over time.
Why Inflammation Matters for the Brain
The brain is highly sensitive to inflammation.
When inflammation is elevated:
- Cell communication declines
- Oxidative stress increases
- The internal environment becomes unstable
Chronic inflammation is linked to many diseases, including cancer [5].
The Role of Omega-3s
Stop and listen carefully.
Omega-3s are essential fats your body needs. However, not all omega-3 supplements are created equal. As you read this, don’t rush out and buy just any omega-3 product, I’ll explain why later.
The most important types are EPA and DHA.
They help:
👉 Support brain health
👉 Improve cell membrane flexibility
👉 Reduce inflammation
👉 Support cell communication
The goal is not just to take omega-3s.
The goal is to correct an imbalance that can be measured, tracked, and improved over time.
So, the real question becomes:
How do you know if what you’re taking is actually working?
Most people never test.
Later, I’ll show you how to remove the guesswork.
Omega-3s may influence cancer cell behavior, but they are not a treatment or cure [1].
The Role of Polyphenols
Polyphenols help:
- Reduce oxidative stress
- Protect omega-3s
- Support inflammation balance [6]
A Strong Reality Most People Overlook
1960s ratio: 3:1 to 5:1
Today: 15:1 to 20:1+ [5]
At the same time, the prevalence of chronic disease has increased.
Not proof of cause, but a powerful pattern.
What We Can Learn From Hunter-Gatherers
No direct brain tumor data exists.
But we do know:
👉 Lower chronic disease rates overall [7]
Key differences:
- Whole foods
- Activity
- Low-processed food
- Better fatty acid balance
If You’ve Been Diagnosed
Take a breath.
Follow your medical plan.
At the same time:
👉 Support your body
👉 Reduce inflammation
👉 Improve your internal environment
This is support, not replacement.
What You Can Do Today
👉 Talk to your doctor
👉 Eat whole foods
👉 Reduce omega-6 oils
👉 Increase omega-3 intake
👉 Test your levels
👉 Stay consistent
The Missing Link: Test, Don’t Guess
Are your omega-3 levels improving?
Or are you guessing?
A dried blood spot test shows:
👉 Omega ratio
👉 Omega-3 index
👉 Fatty acid balance
Putting This Into Practice
A test like the BalanceTest allows you to measure your omega-6-to-omega-3 ratio and track your progress over time.
To help improve those numbers, a targeted solution like BalanceOil+ combines marine-based omega-3s with polyphenols, helping protect them and support their use in the body.
The goal is not to rely on a product.
The goal is to test, improve, and confirm results.
Take Action Now
Do not wait.
👉 Test your levels
👉 Know your numbers
👉 Get into balance
👉 Retest
This is about your family and your future. If you would like to get the test and learn how you can improve your omega-6 to omega-3 ratio, email me at robert@dietfreelife.com.
Medical Disclaimer
This article is for educational purposes only and not medical advice. Always consult your physician.
References
-
- Calviello, G., Serini, S., & Piccioni, E. (2013). Omega-3 fatty acids and cancer. Current Medicinal Chemistry, 20(3), 281–292.
- National Cancer Institute. (2024). Brain cancer statistics.
- Ostrom, Q. T., et al. (2022). Pediatric brain tumors. Neuro-Oncology.
- American Cancer Society. (2026). Brain tumor statistics.
- Ilic, I., & Ilic, M. (2023). Global brain cancer trends. Frontiers in Oncology.
- Liu, R. H. (2013). Bioactive compounds. Journal of Food Science.
- Kaplan, H., et al. (2017). Tsimane study.
__________
Robert Ferguson is a California- and Florida-based single father of two daughters, clinical nutritionist, Omega Balancing Coach™, researcher, best-selling author, speaker, podcast and television host, health advisor, NAACP Image Award Nominee, creator of the Diet Free Life methodology, and Chief Nutrition Officer for iCoura Health. He also serves on the Presidential Task Force on Obesity for the National Medical Association and the Health and Product Advisory Board for Zinzino, Inc.
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