Recipes

Bread, berries, syrup and eggs make for a fat-burning meal that is waistline friendly!

Eat spaghetti and keep your body in fat burning mode. The key is the amount you eat and how you combine your food. This recipe keeps the easy in how to eat pasta as a fat burning meal! Enjoy!

Mornings can be hectic—we know. This overnight oats recipe makes a for delicious fat-burning breakfast for those busy mornings.

This homemade Hamburger Healthy recipe is a kid and adult favorite. It comes with a classic and comfort appeal that is balanced in nutrition and flavor. Enjoy!

This recipe gives deviled eggs a delicious boost that will have everyone thinking you’re a master chef. Simple to make and a true party favorite. Enjoy!

This delicious Italian sauce comes with 15 grams of protein by itself. Served with your choice of pasta (Fast Carb) and you have a delicious fat burning meal. You do have the option of adding a protein and/or slow carb portion if desired.