Discover the hidden risks of GLP-1 drugs like Ozempic and Wegovy—including muscle loss, insulin resistance, and higher body fat after stopping treatment.

Discover why nutritionist Robert Ferguson recommends yerba maté as his #1 tea for health. Learn how it naturally boosts GLP-1, supports fat burning, improves insulin sensitivity, and offers powerful anti-inflammatory benefits—all backed by science and tradition.

Feeling off hormonally? Discover the real story behind estrogen dominance, why jumping to DIM may be premature, and how nutrition and omega-3 balance offer a smarter solution for lasting hormone health.