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Garlic Bread Cheesy Sloppy Joe Bake
When you find yourself getting bored with food, here is the family-friendly fat-burning meal that will bring back excitement. Enjoy!!!
The Omega-6 to Omega-3 Ratio: From 1960 to Today and Its Impact on Health
In 1960, the average diet maintained an omega-6 to omega-3 fatty acid ratio of about 3:1. This balance supported numerous health benefits, including reduced inflammation and overall metabolic health.
Faith’s Chili
When the ingredients in this classic recipe come together, the flavor naturally occurs. In as little as 30 minutes you can serve this balanced fat burning meal.



