Discover why better sleep starts with serotonin, not melatonin or magnesium supplements. Learn how tryptophan-rich foods, dietary fiber, and BalanceOil+ naturally boost serotonin for improved mood, digestion, and sleep.

Discover how food affects your mood, sleep, digestion, immunity, inflammation, and brain health—starting in the gut. Learn how tryptophan and prebiotic fiber work together to optimize your well-being naturally.

Are seed oils really toxic, or just misunderstood? Clinical Nutritionist Robert Ferguson breaks down the science behind omega-6, omega-3, arachidonic acid, and inflammation, revealing how BalanceTest and BalanceOil+ uncover what your body actually needs.