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Cellular Health Starts with Red Blood Cell Membranes

Cellular Health Starts with Red Blood Cell Membranes

If you’re someone who truly wants to help others improve their health — whether you’re promoting peptides, exercise, vitamins, or minerals — it’s important to understand this: You cannot fully improve energy, metabolism, brain function, or overall results if you’re not addressing cellular health.

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What Is Insulin Resistance—and How Seed Oils Are Quietly Making It Worse

What Is Insulin Resistance—and How Seed Oils Are Quietly Making It Worse

Insulin resistance is one of the most misunderstood, yet most significant, health issues of our time. It affects your ability to lose weight, increases your risk for type 2 diabetes, and contributes to nearly every chronic disease—from heart disease to Alzheimer’s. And while most people think it’s all about sugar and carbs, there’s another major culprit flying under the radar: seed oils (also known as vegetable oils)—especially their high levels of linoleic acid.

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