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What Most Physicians Don’t Know About Nutrition, Health Span, and Lifespan
Most doctors receive little to no training in nutrition—yet they’re often the first voice patients turn to for health advice. Learn how this gap affects your health span and lifespan, and why optimizing omega-3 levels, inflammation, and cellular health is critical. Discover what most physicians don’t know and how you can take control of your well-being through test-based, personalized nutrition.
Simple Shakshuka with Goat Cheese and Fresh Basil
Discover this easy and flavorful shakshuka recipe with eggs poached in a spiced tomato sauce, topped with goat cheese and fresh basil. A healthy, one-pan meal perfect for breakfast, lunch, or dinner.
The Hidden Link Between Inflammation and Blood Clots: What Everyone Needs to Know
Discover the hidden link between chronic inflammation and the growing prevalence of blood clots. Learn how biomarkers like omega-6 to omega-3 ratio, arachidonic acid, and cell membrane fluidity reveal your true risk—and what you can do to protect your health today.