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The Double-Sided Coin: Inflammation and Insulin Resistance
Chronic inflammation and insulin resistance often come before cancer, diabetes, and heart disease. Learn why they are two sides of the same coin.
Why Food Pairing Matters for Fat Loss
Fat loss isn’t about eating less. It’s about eating smarter. Learn how insulin and food pairing control fat burning.
Lichen Planus, Thinning Hair, and Inflammation-Driven Autoimmune Conditions
Learn how lichen planus, thinning hair, and autoimmune conditions are linked to chronic inflammation, why ANA tests matter, and how improving your omega-6 to omega-3 ratio may help reduce risk.