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Greek Yogurt Bread
Greek yogurt almond flour bread made with simple ingredients. A moist, protein-rich, low-carb alternative to traditional bread that fits a fat-burning lifestyle.
Ginger Sesame Drizzle
Ginger Sesame Drizzle is a fat-based finishing sauce made with olive oil, sesame, ginger, and vinegar. Use it as the fat source in fat-burning meals.
The Truth About Intermittent Fasting No One Wants to Talk About
Intermittent fasting may harm women over 40. Learn how it affects muscle, metabolism, hormones, bone health, and heart risk during perimenopause and postmenopause.
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