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Avocado Berry Smoothie
This fat-burning smoothie is packed with brain and gut friendly polyphenols, healthy fat and a proper amount of protein. The avocado gives it the creaminess and helps with the increased bioavailability (proper absorption) of the polyphenols you get from the avocado and blueberries!
Preventing Age-Related Muscle Atrophy
There is a supplement and fatty acid that has the potential to prevent disuse atrophy represents an exciting development in the field of geriatric health. By preserving muscle mass and strength, these supplements could significantly enhance the quality of life for older adults, promoting greater independence and reducing the risk of falls and associated complications. As research continues to unfold, omega-3s might become a cornerstone in the dietary management of age-related muscle decline.
Glyphosate and your Health?
Have you heard about glyphosate? It’s the active ingredient in many herbicides, including the popular Roundup, and recent studies are raising serious concerns about its impact on our health.
Avocado Berry Smoothie
This fat-burning smoothie is packed with brain and gut friendly polyphenols, healthy fat and a proper amount of protein. The avocado gives it the creaminess and helps with the increased bioavailability (proper absorption) of the polyphenols you get from the avocado and blueberries!
Preventing Age-Related Muscle Atrophy
There is a supplement and fatty acid that has the potential to prevent disuse atrophy represents an exciting development in the field of geriatric health. By preserving muscle mass and strength, these supplements could significantly enhance the quality of life for older adults, promoting greater independence and reducing the risk of falls and associated complications. As research continues to unfold, omega-3s might become a cornerstone in the dietary management of age-related muscle decline.
Glyphosate and your Health?
Have you heard about glyphosate? It’s the active ingredient in many herbicides, including the popular Roundup, and recent studies are raising serious concerns about its impact on our health.