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The Role of Insulin in Fat Storage and Weight Loss
Insulin, a hormone produced by the pancreas, is central to both fat storage and weight loss.
The Importance of mTOR for Skeletal Muscle Growth: Why Morning Protein is Key
Learning how to maximize skeletal muscle means looking younger for longer and optimizing your overall health and vitality. In this article you will also learn why Intermittent Fasting can cause you to lose skeletal muscle.
Fettuccine Alfredo Sauce
This delicious Italian sauce comes with 15 grams of protein by itself. Served with your choice of pasta (Fast Carb) and you have a delicious fat burning meal. You do have the option of adding a protein and/or slow carb portion if desired.
The Role of Insulin in Fat Storage and Weight Loss
Insulin, a hormone produced by the pancreas, is central to both fat storage and weight loss.
The Importance of mTOR for Skeletal Muscle Growth: Why Morning Protein is Key
Learning how to maximize skeletal muscle means looking younger for longer and optimizing your overall health and vitality. In this article you will also learn why Intermittent Fasting can cause you to lose skeletal muscle.
Fettuccine Alfredo Sauce
This delicious Italian sauce comes with 15 grams of protein by itself. Served with your choice of pasta (Fast Carb) and you have a delicious fat burning meal. You do have the option of adding a protein and/or slow carb portion if desired.