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Many people with autoimmune diseases may struggle to fully understand their condition. They know they’ve been diagnosed with an autoimmune disease, but they may not know exactly what it is, what causes it, or how they can address it and possibly reverse some of the damage.

After a long and draining day of tackling errands, nothing feels better than collapsing into bed for some much-needed rest. But for some, the comfort of sleep is out of reach.

As the next edition of the Dietary Guidelines for Americans (DGAs) is set for release early next year, it’s an opportune time to reflect on an unsettling reality: for over 45 years, these guidelines have failed to achieve their stated purpose of promoting health and preventing chronic disease.

Many people with autoimmune diseases may struggle to fully understand their condition. They know they’ve been diagnosed with an autoimmune disease, but they may not know exactly what it is, what causes it, or how they can address it and possibly reverse some of the damage.

After a long and draining day of tackling errands, nothing feels better than collapsing into bed for some much-needed rest. But for some, the comfort of sleep is out of reach.

As the next edition of the Dietary Guidelines for Americans (DGAs) is set for release early next year, it’s an opportune time to reflect on an unsettling reality: for over 45 years, these guidelines have failed to achieve their stated purpose of promoting health and preventing chronic disease.