Robert Ferguson’s
Blog
Methylation and Methylated Vitamins: What They Are and Why They Matter
Discover what methylation really is, why it matters for your energy, mood, and inflammation, and how omega-3s, cell membrane health, and methylated vitamins support this vital process. Discover how to test and optimize your methylation for enhanced health and longevity.
How to Know if Your Body Is in an Anti-Inflammatory or Pro-Inflammatory State
Discover how to tell if your body is in a pro-inflammatory or anti-inflammatory state and why it matters for your health, energy, and longevity. Learn the truth about borage and evening primrose oils, what your DGLA/AA and AA/EPA ratios reveal, and how the BalanceTest removes the guesswork so you can live in an anti-inflammatory state.
Type 2 Diabetes: Ways to Reverse It, and Better Manage It
Type 2 Diabetes, reverse diabetes naturally, insulin resistance, inflammation, omega-6, linoleic acid, omega-3, Diet Free Life methodology, Robert Ferguson, metabolic health, blood sugar control, cell membrane fluidity
Heart Health Starts in Your Cells, Not Just in Your Cholesterol
Discover the new science of heart health. Learn how balancing omega-6 and omega-3 fatty acids can reduce inflammation, protect your heart, and restore cellular health.
The Gut Health Secret to Naturally Producing NAD⁺
Discover how your gut health, omega-3 intake, and cell membrane fluidity work together to naturally boost NAD⁺ and mitochondrial energy. Learn how to measure NAD⁺ efficiency with the Gut Health Test and BalanceTest to optimize energy, focus, and longevity, no supplements or IVs required.
The Top 12 Preventable Causes of Death
Discover the top 12 preventable causes of death revealed by Harvard researchers—and why low omega-3 levels rank among them. Learn how an imbalanced omega-6 to omega-3 ratio silently fuels inflammation, heart disease, and stroke, and how BalanceOil+ and the at-home BalanceTest can help you restore balance, protect your health, and live longer.