Blog

Not all seed oils are created equal. Discover the truth about linoleic acid, how modern seed oils are processed, why overconsumption may harm your health, and how to protect yourself with testing and better fat choices.

Discover how fiber, tryptophan, and a balanced omega-6 to omega-3 ratio support gut health, serotonin, and natural GLP-1 production. Learn how to boost mood, metabolism, and overall wellness—starting with your gut.

A personal and powerful story about hormones, hysterectomy, and healing—exploring estrogen dominance, surgical menopause, and the overlooked role of omega-3s in women’s health. Learn what every woman deserves to know.

Learn what glyconutrients are—and what they’re not. This article breaks down the role of glyconutrients in cell communication, clears up confusion with cell membrane fluidity, and explains why most people don’t need to supplement. Backed by science, grounded in clarity.

Discover how low omega-3 levels can disrupt estrogen and hormonal health, and why omega-3s and polyphenols are essential for hormone balance, mood, and metabolism—especially in women.

This eye-opening article explores how declining collagen levels may contribute to hiatal hernias and acid reflux (GERD)—and why most doctors overlook the structural root cause. Learn how Collagen BOOZT, a scientifically validated supplement, may help reduce symptoms by strengthening connective tissues like the diaphragm. Backed by research, personal experience, and practical insights, this is a must-read for anyone seeking lasting relief and a more youthful, resilient body from the inside out.