Robert Ferguson’s
Blog
It’s Not Willpower: Why Weight Loss Gets Harder Over Time
It’s not willpower. Learn why weight loss gets harder over time, how muscle loss slows metabolism, and what actually helps reverse it.
GLP-1’s Metabolic Suppression Effect
GLP-1 drugs slow digestion and suppress metabolism. Learn what happens when food takes 12–24 hours to digest and why weight loss isn’t metabolic health.
The Double-Sided Coin: Inflammation and Insulin Resistance
Chronic inflammation and insulin resistance often come before cancer, diabetes, and heart disease. Learn why they are two sides of the same coin.
Why Food Pairing Matters for Fat Loss
Fat loss isn’t about eating less. It’s about eating smarter. Learn how insulin and food pairing control fat burning.
Lichen Planus, Thinning Hair, and Inflammation-Driven Autoimmune Conditions
Learn how lichen planus, thinning hair, and autoimmune conditions are linked to chronic inflammation, why ANA tests matter, and how improving your omega-6 to omega-3 ratio may help reduce risk.
Trump Administration’s Health Hypocrisy
Why pesticides linked to cancer remain legal in the U.S., how corporate immunity blocks lawsuits, and what you can do to reduce exposure.