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A blueberry-banana smoothie sounds delicious, but there’s a little-known reason you might want to avoid combining these two fruits.

Medications like blood pressure pills and cholesterol-lowering drugs can help people stay healthy and manage chronic conditions. But what happens when you take these medications for many years?

In today’s world, countless companies promote supplements as shortcuts to better health and weight loss. While nutraceuticals can have benefits, they should not replace a healthy diet based on whole, nutritious foods.

BalanceOil+, a supplement combining omega-3 fatty acids and polyphenols, offers a unique approach to supporting children with autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD).

Have you ever felt tired, even though you got plenty of sleep? This could be because your body isn’t making enough ATP. But what is ATP, and why does it matter?

The Hidden Toll of Dietary Choices: How Trans Fats, Vegetable Oils, and Omega-3 Deficiency Have Impacted Public Health