Robert Ferguson’s
Blog
SSRIs, Serotonin, and the Truth We’re Just Beginning to Understand
Discover the truth about SSRIs, serotonin, and depression. Learn how gut health and omega-3s may offer a powerful alternative to mood medications.
Not All Seed Oils Are Bad? Let’s Talk About It.
Not all seed oils are created equal. Discover the truth about linoleic acid, how modern seed oils are processed, why overconsumption may harm your health, and how to protect yourself with testing and better fat choices.
From Gut to Greatness: Why Tryptophan, Fiber, and Your Microbiome Hold the Key to Health
Discover how fiber, tryptophan, and a balanced omega-6 to omega-3 ratio support gut health, serotonin, and natural GLP-1 production. Learn how to boost mood, metabolism, and overall wellness—starting with your gut.
My Mom’s Story: What Every Woman Deserves to Know About Hormones, Hysterectomy, and Healing
A personal and powerful story about hormones, hysterectomy, and healing—exploring estrogen dominance, surgical menopause, and the overlooked role of omega-3s in women’s health. Learn what every woman deserves to know.
Glyconutrients: What They Are and What They’re Not
Learn what glyconutrients are—and what they’re not. This article breaks down the role of glyconutrients in cell communication, clears up confusion with cell membrane fluidity, and explains why most people don’t need to supplement. Backed by science, grounded in clarity.
How Low Omega-3 Levels Can Disrupt Estrogen and Hormonal Health
Discover how low omega-3 levels can disrupt estrogen and hormonal health, and why omega-3s and polyphenols are essential for hormone balance, mood, and metabolism—especially in women.