Robert Ferguson’s
Blog
Supporting Sickle Cell Health
Sickle cell disease (SCD) is a genetic condition characterized by abnormal hemoglobin that distorts red blood cells into a rigid, sickle shape. These altered cells can block blood flow, causing painful vaso-occlusive crises, inflammation, and tissue damage.
Why I Don’t Eat Bananas with Blueberries
A blueberry-banana smoothie sounds delicious, but there’s a little-known reason you might want to avoid combining these two fruits.
Hidden Health Risks of Taking Medications
Medications like blood pressure pills and cholesterol-lowering drugs can help people stay healthy and manage chronic conditions. But what happens when you take these medications for many years?
Choosing Food Over Supplements
In today’s world, countless companies promote supplements as shortcuts to better health and weight loss. While nutraceuticals can have benefits, they should not replace a healthy diet based on whole, nutritious foods.
Supporting Children with Autism and ADHD
BalanceOil+, a supplement combining omega-3 fatty acids and polyphenols, offers a unique approach to supporting children with autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD).
Why Do We Feel Tired?
Have you ever felt tired, even though you got plenty of sleep? This could be because your body isn’t making enough ATP. But what is ATP, and why does it matter?