Robert Ferguson’s
Blog
Whoopi Goldberg, Wegovy, and the Real Truth About Weight Loss
Whoopi Goldberg recently opened up about her weight loss journey, sharing that she used Wegovy, a popular GLP-1 medication, to shed pounds.
Cancer Dietitian Shares Warnings About Some Supplements
In this article, I review the work of Nichole Andrews, a cancer dietitian, whose piece was featured on Newsbreak.com. She offers insights on various topics, including melatonin, turmeric pills, vitamin C supplements, stress-reducing supplements, skin, hair, and nail gummies, mushroom powders, and apple cider vinegar supplements.
How to Help Your Nerve Pain: Neuropathy
Nerve pain, also called neuropathy, happens when your nerves get damaged. This can cause pain, tingling, numbness, or weakness, especially in your hands and feet.
Cooking Oils and Cancer: What You Need to Know
Cancer is scary and what you eat and do not eat may be a proven factor for reducing cancer risks, and surviving the deadly disease.
Grape Seed Oil May Be Your Problem
Stop using grape seed oil if you want to make the most of your health. In my opinion and experience, grape seed oil is one of the 10 cooking oils that may be hindering your ability to lose weight and optimize health. For this reason, I wrote this article to help you understand my bold position on the problem I have with grape seed oil.
Guava: The Protein Powerhouse of Fruits
When it comes to fruits, most people think of them as rich in vitamins, antioxidants, and natural sugars—but rarely as a source of protein.