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The Truth About Cooking Oils and Cancer: Linoleic Acid Under Fire Again

The Truth About Cooking Oils and Cancer: Linoleic Acid Under Fire Again

Discover how common cooking oils may be doing more harm than good. This eye-opening article explores new research linking linoleic acid—found in popular seed oils—to the growth of aggressive breast cancer. Backed by peer-reviewed science from Weill Cornell Medicine, it breaks down the risks associated with the “Terrible 10” oils, the role of inflammation, and practical steps you can take to protect your health through smarter fat choices and test-based nutrition.

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Make It Happen Monday: The Wisdom of Sustainable Weight Loss

Make It Happen Monday: The Wisdom of Sustainable Weight Loss

Robert Ferguson shares insights on achieving lasting weight loss by adopting sustainable habits. Drawing on 30+ years of experience and research from the National Weight Control Registry, Robert explains how the key to maintaining weight loss is continuing the same healthy eating habits that helped you lose it. Ready to make lasting change? Schedule a free consultation with Robert for personalized guidance.

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What is Insulin Resistance?

What is Insulin Resistance?

Discover the Hidden Condition Behind Weight Gain, Fatigue, and Chronic Illness
Insulin resistance often goes undetected—even when blood sugar and Hemoglobin A1c levels appear normal. In this article, learn what insulin resistance really is, how it silently progresses, why it matters, and how you can test for it and begin reversing it using a proven, science-backed, food-as-medicine approach.

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What If You Could Lower Your Cancer Risk by 61%? A Study Says You Can — and It’s Shockingly Simple

What If You Could Lower Your Cancer Risk by 61%? A Study Says You Can — and It’s Shockingly Simple

A groundbreaking European clinical trial found that a simple combination of daily habits reduced cancer risk by 61% — yet most people have never heard of it. In this article, Robert Ferguson breaks down the science in plain terms and shows you how to apply it to your life using test-based nutrition and at-home tools. If you care about prevention and personalized health, this is a must-read.

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