Recipes

This cake is not only delicious but also gluten-free and almond-based, making it a perfect fat-burning snack or dessert. It’s ideal for entertaining, offering a moist texture that’s easy on the waistline. I describe this nutritious and delectable recipe as “moist to the taste and easy on the waist”—a delightful treat you can feel good about!

With the right ingredients and method, you can enjoy fried green tomatoes while keeping your body in fat-burning mode. This delicious snack, one of my [Robert Ferguson] childhood favorites, is perfect for savoring great kitchen conversations. Serve these crispy, golden-green tomatoes with a flavorful Creole-inspired dip for a dish that’s as satisfying as it is healthy!

Give your chicken breast a makeover with this simple recipe. Serve with your preferred combinations of carbs. When making a fat-burning meal according to the Diet Free Life methodology, the garlic broiled chicken breast goes well with your preferred slow carb combinations.

Oatmeal, when prepared following the Diet Free Life methodology, is a fast carb that fits perfectly into a fat-burning meal. This recipe stands out as a balanced meal on its own, combining protein, carbs, healthy fats, and dietary fiber for a satisfying and delicious dish.

This homemade mayonnaise recipe is easy to make from scratch. It’s rich and creamy and made with only six ingredients. It’s so good you won’t believe you made it yourself!