This is a group for people with MS to come together and talk about the challenges and victories of living Diet Free with MS as it pertains to eating, exercise and motivation. We will have the opportunity to discuss the unique challenges that come with MS and ways to incorporate the DFL philosophy in such a way as to make our lives better.
What's your favorite exercise? Where do you like to do it? Don't have one? Find one here! This group is all about getting moving and shaking! We talk about challenges of exercising, special exercises for all types of conditions and new and fun ways to exercise. So join on up and lets get moving. Literally!
Are you a cooking fanatic? Do you just love to cook big delicious meals for yourself or friends and family? Well this is the group for you! Here, we talk about various recipes and cooking techniques for Diet Free Living!