I hope there are others who are 50+ who are beginning this journey and who would like a place where they can just drop by from time to time to post a quick question or a short note.  No drama, no pressure to post daily, no negativity...just keeping it simple.  Anyone interested?

We utilize the foundation of  the Diet-Free Life to understand and grow in what it means to be living "Diet-Free For Life. You will find topics here ranging from Fat-burning meal discussions to thyroid issues to our hurts and emotional matters that hinder our journey to success and more.  In our group you can reach out, it is a place to grow, to learn, be motivated, to encourage and to be en ...

A place to come to learn about carb stepping, share ideas and resources, and report your success stories! Learn to use carb stepping as a tool in the overall DFL system. 

A group for certified DFL Coaches to come together and collaborate.

Dedicated to educating, coaching, inspiring and supporting anyone who wishes to live Diet Free for Life! Whether you are one of my clients or someone needing more information about DFL I am here to help in any way that I can. My mission is to reach and help anyone who is tired of living the diet roller coaster. With the proper tools and support you CAN learn to live Diet Free for Life - let me help you find the joy and satisfaction that I have ...

Those of us who started Diet free Life through the City of Tulsa and who want to help each other in this quest for better health and better weight.  Join this group so that helping each other and giving each other success tips becomes why we did this in the first place!!!!!!

A group offering a place to come and learn and share information about challenges you are participating in. Discussions featured for each challenge: XFat 28, Cholesterol, Diabetic, Weight Loss, Hypertension, Success Over Stress, Tobacco,  and Xtreme Body.  Find others to buddy wi ...

A group for those people trying to lose weight to maitain a healthy lifestyle on Diabetes.

For all Canadians who are using the Diet Free plan this is a place to say Hello and to add recipes, meal and snack ideas available in Canada.

Are you a cooking fanatic? Do you just love to cook big delicious meals for yourself or friends and family? Well this is the group for you! Here, we talk about various recipes and cooking techniques for Diet Free Living!

This group is for anyone, anywhere that is living Diet Free! (Even if you don’t live in East Tennessee.) We will motivate and encourage each other, share progress and challenges! So join us in sharing recipes, exercise tips, making fat burning meals while eating at restaurants, and so much more. Start sharing and receiving support ...

This group is intended for DFL'rs living in Michigan and the surrounding areas. It's purpose is to share and motivate it's members to embrace living diet free!   

This group is for people with disabilities and our supportive friends to compare strategies for exercising and adapting to the DFLifestyle.

This group was birthed out of a desire to see people become whole. We will provide tools that will guide and enable us to redress and equip ourselves to live and thrive in the manner in which God intended in all four areas of our lives: emotional, mental, spiritual and physical health. As men, women, boys and girls, we have the inward power to take ownership of our health. Challenge yourself to be all that God's word says you are.   /...

The "club" for Fluffy, Funny, Friendly Folks and Former 'Foodies'. A place to make friends and socialize as we learn to live and love the diet free lifestyle. Featuring daily live chat sessions to keep connected and stay on track. Whether you need information, encouragement, laughter, or a kick in the behind, we've got it all! We may FALL but cannot FAIL! We're not fat- we're fluffy!

Come and share your scale stories.  Good or bad they will help others know they aren't alone with thier ups and downs. I'm hoping this site will help beginners all. And add encouragement who are still in diet mode.  It couid also be good for a laugh or two.

Our goal is to keep you laughing. Make living diet free a joy.Also laughing burns calories.

This group is for all of us who haven't seen the amazing results as some have due to all the crap life throws at us!  Learning to deal with the situations in a productive way can be hard to do on your own.  That is what this group is for...dealing with life and not losing site of our lifestyle goals.  It's also nice to incorporate a little humor in finding the solutions for life's challenges. 

Become a member of this very positive and inspiring group to motivate and/or inspire others. You are invited to post any motivational quote, story or poem. It can be short with just a few golden words to think about, or lengthier to reach and inspire hearts. Never under estimate the power of words. Spread and read sunshine and fresh air here.

What's your favorite exercise? Where do you like to do it? Don't have one? Find one here! This group is all about getting moving and shaking! We talk about challenges of exercising, special exercises for all types of conditions and new and fun ways to exercise. So join on up and lets get moving. Literally!